Conkies are HEALTHY!

The debate over “raisins or no raisins” in conkies may continue, but there are numerous reasons to enjoy this Barbadian delicacy throughout the year. Beyond its satisfying taste, conkies offer several health benefits: 1. Fibre: Conkies are rich in fibre, aiding digestion and potentially supporting weight loss. 2. Proteins: Some ingredients in conkies provide... Read More

Cou Cou and Flying Fish- We National Dish!

Since 2004, Barbados has faced tension with Trinidad and Tobago over maritime boundaries due to the migration of flying fish, a key ingredient in Barbados’s national dish, to Tobagonian waters. Bajan fishermen pursued the fish, leading to arrests and diplomatic disputes. The United Nations Convention on the Law of the Sea intervened in 2006,... Read More

Harrison’s Cave

Harrison’s Cave, located in the parish of St. Thomas in Barbados, is a natural wonder and a popular tourist attraction. Named after Thomas Harrison, who owned the land in the 1700s, the cave remained mostly unexplored until the 1970s. It was mapped out in 1974 and opened to the public in 1981. Recently renovated,... Read More

The 1816 Bussa Rebellion

Bussa, an enslaved African ranger at the Bayley plantation in Barbados, led a rebellion in an attempt to change society and gain freedom from plantation owners. Planning with others from different estates, including Jackey, King Wiltshire, and Nanny Grigg, Bussa commanded around 400 men and women against British troops, including the West India Regiment.... Read More

Bottom Bay

The area between Ragged Point and the Airport in Barbados is characterized by flat coral rock with little soil covering, known as the East Point Shelf. This land was once underwater, evidenced by coral fossils embedded in rocks. One notable feature is a large boulder resting on the flat coral base near the cliff... Read More

History of Barbados

Barbados, an island in the Lesser Antilles of the Caribbean, has a rich history dating back to around 1600 BC when humans first settled there. ItVarious European powers claimed itefore becoming an English/British colony. The introduction of sugar cane in the 17th century led to a significant transformation of the island’s society and economy,... Read More

Visitor Enjoys Bajan Hospitality at Australia Vs. England Match

Visitor Rich Townend recounts his great experience at Kensington Oval and some Bajan eateries yesterday! Check out his full experience HERE! Read More

Carlton Cummins – Barbadian Innovator

Watch Video HERE Video Credit: British Broadcasting Corporation   Carlton Cummins is a Barbadian entrepreneur and design engineer dedicated to addressing global energy and waste challenges through innovative solutions. With a diverse career spanning electric Motorsport to renewable energy, Carlton has made significant strides in the Central American and European markets. His expertise lies... Read More

Latest Crop Over Event Calendar

Keep up to date with all of the 2024 Crop Over Events through the link below! 2024 Crop Over Events in Barbados!   Read More

Women of the West Indies Cricket Scene

Female cricketers hailing from the West Indies have emerged as formidable forces within the realm of international cricket. Their journey is a testament to not just their exceptional abilities but also their resilience and determination in a sport historically dominated by men. These athletes, rooted in a cricketing culture deeply ingrained in the Caribbean,... Read More